On my first pump and dump (and crying in a public bathroom)

I was holding back tears in the airport restroom so, yeah, I suppose I looked as if I needed a friend.

The lady at the sink next to me smiled. “That’s liquid gold,” she said, nodding to the still-warm bottles of milk I had just pumped. “Don’t lose it!”

I tried to smile back as I tipped the bottles and watched the milk swirl down the drain. She looked aghast—and I felt like I was going to throw up. It was the first time I had to pump and dump in my almost three years of breastfeeding my two kids, and it felt awful.

I hadn’t been drinking in the airport (though on second thought, maybe I should have been.) I explained to the woman next to me that I’m traveling for work, and I decided not to save the milk I pump.

Deciding to pump and dump brought an avalanche of mommy guilt. Then I decided to forgive myself. Ten Thousand Hour Mama Read more

Keep your kids busy on the plane: DIY travel activity kits

The last time I flew with the girls, I was by myself. So I schlepped two kids, a couple of carry-ons, Peeper’s lovey and a whole bunch of anxiety onto a plane. I was, understandably, worried about flying with kids solo.

How do you keep your kids busy on the plane—especially when you only have two hands? I wondered.

With luck, and the kindness of a few understanding strangers, we survived that flight. I learned a few lessons, though, that I want to share here: tips on building travel activity kits we’ll be using when we’re doing road trips and flying with kids over the holidays. With Thanksgiving, Christmas and the busiest travel days of the year staring us down, we could all use some ideas to travel as a family.

Looking for ways to keep your kids busy on the plane, too? Want to limit their screen time? Want to survive the flight without the rest of the passengers threatening to throw your family out an air lock?

Learn from my experience—and be prepared. You’ll stress less at 30,000 feet in the air when your kids are happy with these travel activity kits!

Traveling on the busiest travel day of the year? Keep your kids busy on the plane—or on a road trip—with DIY travel activity kits. Ten Thousand Hour Mama Read more