How to fix a clogged duct: 10 breastfeeding tips

If I had a dollar for every time I googled “how to fix a clogged duct,” I’d be able to afford that 2017 Disney World trip Eric apparently promised Peeper last month. (I was all, “You said what?” So now we’re going to Disney.)

You see, I get clogged ducts on the regular. I’ll notice the signs of a clogged duct: a painful spot on one breast, a lump, a red spot, swelling, and oh did I mention the pain? By this point—going on 18 months breastfeeding Kiwi and almost as long with Peeper—I know how to fix a clogged duct. Breastfeeding mom friends of mine sometimes text me and ask for tips to get rid of ’em, so now I’m sharing these 10 techniques with you all.

I’d hope, of course, you don’t actually need these tips to fix a clogged duct. But if you do get one, you’ll want to try whatever works until it’s gone. After all, clogged ducts can turn into mastitis, a really nasty breast infection accompanied by fever, chills and super painful swelling.

So try these 10 tips and with a little luck, your boobs will be back to normal ASAP!

How to fix a clogged duct when you're breastfeeding, even ones that won't go away. Ten Thousand Hour Mama Read more

For one boob nap, a second child becomes an only child

As I tap this one-handed on my phone, I’m nap trapped. My toddler has fallen asleep breastfeeding, leaving me unable to put away all the kids’ new toys, go through unopened mail, unpack our suitcases or do any of the other things on my list. But I am not complaining. Today, I’m happy for this boob nap.

Kiwi rarely falls asleep on me these days. And on the occasions she does, I can’t let her snooze on me. I don’t have that flexibility; I have a preschooler.

But Peeper went down to Eugene with her dad to pick up our dog, so for today I am mom of only one kid. And that “only child” has a doozy of a cold. So it’s really not that shocking she fell asleep at the breast—and why I let her keep sleeping on me, boob nap style.

When my toddler fell asleep in a boob nap, I stayed put. She and I both got exactly what we needed. Ten Thousand Hour Mama Read more

11 reasons why I love breastfeeding

Back before I had Peeper, I felt ambivalent about breastfeeding. I resented the fact that people assumed I would breastfeed my baby (what if I wanted to use formula instead?), and I didn’t have a goal of nursing her for a certain stretch of time.

Two babies, two years and uncountable challenges later, I have a totally different perspective:

I love nursing my baby.

Despite the hard parts of nursing—considering formula, low supply, mastitis, clogged ducts, tongue tie and more—I love feeding my baby. Here's why I love breastfeeding. Ten Thousand Hour Mama

Here’s why I love breastfeeding—in spite of our troubles nursing.
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