Must-do kids activities in Portland: Oregon bloggers’ recs

Having a bunch of blogger friends is the best. They’re like a combination of the hive mind, Yelp, google and a travel agent, except with really awesome photo skills. When I need recommendations on where to eat or what to do in Portland, Oregon, I ask my Portland bloggers buds first; ditto where to stay at the coast, or what to cook for an upcoming BBQ. So when I wanted to collect a bunch of must-do family and kids activities in Portland, I knew who to ask.

I posed this question in a handful of Portland bloggers groups I belong to:

When friends and their family visit Portland from out of town, where do you send them?

Lucky for me (and you!) they sent a bunch of responses. Read on for insider tips, recommendations and curated travel plans for the best Portland family-friendly spots and kids activities!

Blogger recommendations for the best restaurants + kid activities in Portland, Oregon! family-friendly travel // Ten Thousand Hour Mama Read more

Meals for new moms: Bring just what they need (& want!)

Everything you need to make delicious meals for new moms - Ten Thousand Hour Mama

When each of my girls was born, the steady delivery of meals was an enormous help. I couldn’t figure out how to breastfeed, much less feed myself, so the food friends brought nourished me in a way I deeply needed. In addition, their visits proved to be a much-appreciated and reliable contact with the regular adult world whose primary concern was not how many wet diapers the baby has had today. So if you’re considering making meals for new moms, I say to you: DO IT.

Since my big girls are no longer babies, I’ve had the opportunity to pay everyone’s kindness forward. I’ve brought quite a few meals for new moms and their families, and in the process I’ve learned a lot about what to do—and what not to do—when delivering meals to new moms.

So if you’ve signed up for a meal train, YOU ARE AWESOME. Know that by making a meal (or bringing takeout—that’s totally not cheating!), you are showing this new mama that she is loved, supported, cared for—and that her village will help lift her up as she undertakes the most monumental change of her life.

She is a new mom, and you are helping her become the best mother she can be.

(And that’s a big deal.)

If you’re not quite sure what to bring or what to do, though, you’ve come to the right place. When it comes to making meals for new moms, I share these 12 tips to help you make life easier for the family more focused on umbilical cord scabs than dinnertime.  Read more

Kiwi is 12 months old: Leading me

Not long ago, Peeper came home from gymnastics. She ran into the bedroom, where I was changing Kiwi’s diaper.

“We learned frog jumps!” Peeper exclaimed—and began bouncing up and down, landing with her hands between her feet.

Kiwi squealed. She rolled over. Coming up to her knees, she started to bounce, too.

The two sisters laughed and jumped like frogs and laughed some more, all the while watching each other.

That little scene perfectly shows the core of Kiwi’s personality—her exuberance. She is so in love with life.

At 12 months old, my baby (wait, toddler?!) is the one leading me! Ten Thousand Hour Mama Read more

Get your picky eater to try kale

In certain circles (*cough, cough* Portlandia), kale is shorthand for all things healthy. Want to make a smoothie? Kale’s in, spinach is out. Whipping up a frittata? Make sure those eggs come from organic-free-range-vegetarian-fed-deliriously-happy hens, and throw in some kale, too, obvi. Making a salad? Forget the romaine; you need to massage some kale instead.

But if your kid is anything like my picky preschooler, kale is not on the menu.

Until now.

(Sort of.)

picky eater kaleHow my kid started to eat kale

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Super-protein quinoa enchiladas and coconut-pumpkin-chocolate chip cookies

When you have a baby, all your attention hones in on feeding the newest member of your family. Moms keep track of feeding times and lengths, visit the lactation clinic, figure out latches or bottle flows, and worry if Baby is getting enough to eat.

Brand-new moms spend a lot less time working on feeding themselves, and that’s no good: Parents have enough on their plates without being hangry on top of everything.

So when two friends had babies a few weeks ago, I took the first opportunity to bring them each a meal. Since I’m not terrific at feeding myself, either, I chose recipes that would feed all three of our families!

These precocious baby buddies are already perfecting their secret handshake.
These precocious baby buddies are already perfecting their secret handshake.

When flipping through my Pinterest boards, I looked for functional foods. I decided on this super-protein-packed quinoa enchilada slow-cooker dish because research from blogs like Body Nutrition shows protein is crucial in repairing damaged tissues—something especially important for mothers who had c-sections.

I also made these coconut-pumpkin-chocolate chip cookies. Yes, it’s important for dinner to meet all your nutritional needs, but in those early weeks of raising a newborn, sometimes a bite of something sweet can get you through that moment when your munchkin poops all over you the second you’re showered and wearing clean clothes for the first time in a week. I added a salad, threw in some tortilla chips and called it a meal. Read more