How to increase your milk supply

If you’ve found this post from Pinterest, welcome!! I hope my tips on how to increase your milk supply help. If you like what you see here, I invite you to check out the rest of my blog and follow me by subscribing or checking out my Facebook page, Twitter account or Pinterest profile. At the bottom of this post, you’ll find links to other breastfeeding-related posts (’cause I talk a LOT about boobs around here!).

This post contains affiliate links. Please see my disclosure page for a full explanation.


A dozen times a day, Edie pulled off my breast, screaming. She was going hungry. Again.

A lactation nurse confirmed my suspicion that my milk supply had dropped, and Edith had gained almost no weight in two weeks. I was devastated. And I didn’t know how to increase my milk supply.

Over the next weeks I did whatever I could to make more breastmilk.

How to increase your milk supply for pumping and breastfeeding - Ten Thousand Hour Mama

I’m happy and grateful to be able to say that my milk is back! Read more