6 ways to avoid body shame in kids: Body positivity for families

“Look at how big my belly is!” Peeper exclaimed. Never has anyone in the history of the planet uttered these words with such joy. As I cheered for her (“Yay, your belly is so big!”), it struck me that her innocent celebration of her body managed to avoid body shame.

I want to protect her body positivity as long as I can. I want to raise both my girls to be confident. I want to continue to avoid body shame in my kids.

How to teach kids to love their bodies, grow a positive self image and avoid body shame. Read more