Happy Mother’s Day to Me: Loving myself more

This guest post comes from Selena Maestas, an integrative nutritionist who is super-serious about helping women accept, love and cherish themselves—as they are. Her Love YOU More Project is inspiring women across the internet to adopt radical self-love. In this Happy Mother’s Day to Me series, Selena and a whole slew of mothers are celebrating themselves for the dedicated, loving, tireless mamas they are. Check out all the posts in the series!

Happy Mother's Day to Me: Loving Myself More - Ten Thousand Hour Mama

Selena,

You are an amazing woman who has been through so much.  You don’t like to complain or whine about what has happened, because without it, you wouldn’t be YOU. You wouldn’t be who you are today. You wouldn’t have the insight and knowledge to help women the way you do.

But it still hurts.

And you cry. A lot.

As strong as you are, you are still soft.  You are full of emotion.

Tears are just your way.

Feeling is something you embrace.

You’ve learned that if you don’t feel it, it will eat you alive.

You used to hide those feelings.

You used to conform to what others expected of you and demanded of you. In fact, you lost yourself so deep, that you become physically ill.

But guess what?

What did that teach you?

It taught you to BE YOU. No matter what people think. Read more

Love your body: My beautiful linea nigra

New mothers find plenty of things to dislike about their bodies after delivery: lopsided boobs, stretch marks, a perma-pooch. Tabloids in the check out aisle highlight celebrities who managed to LOSE THE BABY WEIGHT IN 5 WEEKS! (and shame the women who take longer—not that it’s anyone’s business).

We undergo enormous changes in the 40 weeks it takes to, you know, create an entire human being from scratch. Coming to terms with a body that looks and feels drastically different overnight can be a difficult task.

I have loved one change since the first time I noticed it, though: the linea nigra.

Our Squishface, 2 days old, takes a nap on her mama's belly.
Our Squishface, 2 days old, takes a nap on her mama’s belly.

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