Handmade Valentine’s Day cards & free download

Forget roses and prix fixe dinners. This February 14, I just want a few handmade Valentine’s Day cards.

And chocolate.

Because always chocolate.

Ever since I was a kid, Valentine’s Day has always meant friendship and platonic love. When I was in maybe 3rd grade, my younger sister lost all her valentines. All the tiny packs of candy, the Disney-themed cards, the hand-signed doilies—gone. She was heartbroken.

Later that night, I went through my own haul. I crossed off “Catherine” on every darn card and wrote in my sister’s name instead.

I then gave her a paper sack filled with cards from my classmates to cheer her up.

It should be no surprise, then, that when I think of Valentine’s Day, I don’t get goo-goo over the romantic aspects of the holiday. Instead, I melt at the memory of mailboxes made out of Kleenex boxes, carefully writing friends’ names on Ariel the Little Mermaid cards and the chalky taste of Sweethearts I choked down in the interest of reading the messages.

Now that I have kids, I get to relive the sweet, innocent side of the holiday—partly through crafting handmade Valentine’s Day cards.

Handmade Valentine's Day cards // Cute + easy crab valentines. Ten Thousand Hour Mama Read more

Doing good every day in January: What I learned

A Martin Luther King Jr. quote about doing good and making a difference. Ten Thousand Hour MamaAs you might recall, my New Year’s resolution was to do something good every day. In January, I just about succeeded at that. I missed a day here and there, but overall, I made progress on my resolution. In January, I helped build the world I believe in.

It hasn’t been entirely easy, and every day I fight against feeling overwhelmed. But I remember Mark Bezos’s quote and push myself to make someone else’s life better, even in a small way.

“It’s so easy to dismiss the opportunity to do something good because you’re hoping to do something great.

Don’t wait. If you have something to give, give it now.”

—Mark Bezos, Ted Radio Hour, Giving It Away

Here’s what I learned by doing good every day in January. Read more

Coming to peace with my daughter’s princess phase

Ever since Christmas at her cousins’ house, Peeper has been wearing a single plastic Cinderella shoe. It’s clear and has a strand of fake pearls on the toe. She had worn it when she and her cousins showcased a Disney on Ice dance they created, and we couldn’t get it off her when we left. Welcome to the princess phase, I thought.

“Isn’t that uncomfortable?” Eric asked her.

She looked down.

“It’s not comfortable but it’s so pretty,” she replied.

Great. She’s 3 and already sacrificing comfort for a great shoe.

The princess phase can be hard on feminist moms. But I've come to accept my daughter's love of tiaras and glass slippers. Here's how. Ten Thousand Hour Mama Read more

How this family helps the homeless: Kids doing good

When Kristin Corona woke up to 10 inches of snow outside her Portland-area home earlier this month, her mind immediately turned to building snowmen, sledding and making snow angels with her two kids. But that’s not what Lucas, 6, thought of.

As he stared out the window at the untouched snow, he told his mom, “I’m really worried about people who don’t have houses right now.”

Kristin paused. “What can we do about it?” she wondered aloud.

That question has inspired ongoing action in the Corona household and beyond—through a kid-created Share the Warmth Club.

These kids do good and make a difference to help the homeless in the winter. Ten Thousand Hour Mama Read more

A mom’s guide to prepare for sleep training

So your baby doesn’t sleep, which means you don’t sleep. Mama, I so have been there. If that’s the case, you may be ready to try sleep training—extinction, Ferber, cry it out, or whatever name you’re using. And if that’s true, you need to prepare for sleep training.

And I’m not talking about prepping your tiny Sleepless in Seattle. I’m talking about preparing you for sleep training.

Because while sleep training is hard on the baby, it’s equally (if not more) difficult for Mom.

I’ve sleep trained both Peeper and Kiwi—and am SO FREAKING GLAD I did. But it’s still hard to worry about your baby and know you could end her tears by sticking a boob in her mouth or bouncing her for 2 hours on a giant yoga ball.

Despite that anxiety many of us moms feel, studies repeatedly show that sleep training is not harmful in the long run. A recent study out of Australia showed that the babies in a Ferber-like sleep training (where they’re allowed to cry for gradually longer periods until they fall asleep on their own) had just as strong bonds with parents and fell asleep on their own faster than their peers in a control group who did not do sleep training. What’s more, they actually had lower evidence of stress in the afternoon than babies who weren’t sleep trained.

Plenty of parents still debate sleep training, and that’s fine. But for someone reading this—likely a parent who is ready to give it a try—having someone try to convince you that sleep training is unsafe is just not helpful.

That’s why I offer these tips to prepare for sleep training. They’ll help you stay strong, get through the few tough days and make it to the other end. When you and Baby are sleeping better, I’ll take a bet that you’ll be glad you tried sleep training, too.

Prepare for sleep training, cry it out or Ferber—by prepping yourself, Mama! Ten Thousand Hour Mama Read more

3 1/2 years old: Halfway between big and small

Over Christmas break, Peeper and her cousin were sitting on stools in the kitchen. “You’re so big already—don’t get any bigger!” her Aunt Meghan teased. Everyone laughed—everyone but Peeper. She burst into tears.

“What’s wrong, honey?” I asked.

“I don’t want to stay small!” she wailed.

Peeper loves to be a big girl, but she also craves the security of being our baby. This push and pull between big and small colors every day. Just as she’s halfway between 3 and 4, she’s halfway between big and small.

A beautiful flower crown for my preschooler daughter. Ten Thousand Hour MamaMy preschooler and my husband have a special daddy-daughter bond. Ten Thousand Hour MamaMy preschooler's curiosity is wonderful to witness. Ten Thousand Hour MamaHalfway between big and small at 3 1/2 years old, I love my daughter more each day. Ten Thousand Hour Mama

Halfway to big

Peeper is at the stage where she revels in getting bigger. We persuade our picky eater to try vegetables and take a few more bites because, as she believes, vegetables make you grow. She stretches her arms as wide as they’ll go after meals, showing us just how much longer her arms got after a meal of spaghetti or peanut butter banana. And she jumps with all her might—”Look how high I can jump!”—to test just how much she’s grown in the last 15 minutes.

She also enjoys being a big sister. “Kiwi is saying a new word!” she’ll exclaim. “She’s trying to say blueberries. That’s right, b, b, b, blueberries, Kiwi!”

She also loves to teach Kiwi new skills, whether it’s blowing spit bubbles (seriously so gross), spinning, eating cereal (“You go like this”—crunch crunch) or climbing the elliptical machine. Peeper is her little sister’s biggest cheerleader, applauding her every milestone.

Whether they're dressing up or playing gymnastics, my girls are inseparable. Ten Thousand Hour MamaAs a big sister, my daughter takes good care of her little sis. Ten Thousand Hour MamaMy preschooler is her little sister's biggest fan and cheerleader. Ten Thousand Hour MamaSisters in the snow

Halfway to small

Yet being big isn’t always part of Peeper’s plan.

Every so often, she becomes Baby Peeper. She’ll crawl into Kiwi’s crib or lie down on the changing pad. Once she even insisted on wearing a diaper over her undies.

“Gagagaga,” she’ll say, copying baby talk. But then she’ll do a remarkable, spot-on impersonation of her little sister. She’ll point, make Kiwi’s signature “mmmmn” sound and scrunch up her nose in the perfect imitation of her sister’s smile.

Seriously, she could take this act on the road, it’s so good.

And every so often, Peeper will become a baby again, snuggling in my lap in the rocking chair. She’ll tuck her head under my chin and pull her knees up to her chest. While she’s resting on me, I sing her favorite lullabies and marvel that this child, halfway between big and small, ever fit inside of me.

Peeper is all lanky limbs these days. I laugh when she shows us her impressive wingspan (“Look how long my arms are!”) because she takes after her dad, whose arms are so long he needs a specially fitted golf club.

She is changing into a big child. She has lost the baby fat that gave her such beautifully chubby cheeks. She may be halfway between big and small, but she’s hurtling toward big at a pace that takes my breath away.

Halfway between big and small, my preschooler is growing at an astonishing pace. Ten Thousand Hour MamaMy little girl is halfway between big and small. Ten Thousand Hour Mama

Staying big and small

Unlike her joking Aunt Meghan, I don’t want to keep Peeper small. I love witnessing how she grows, develops and changes every day.

She wakes up each morning a new person. Although some things are consistent—her favorite color remains purple, she still hates washing her hands—the dawn could bring any other new development.

Tomorrow could be the day she finally lands a perfect cartwheel or

While I wake up just as excited as she does to see what the day brings, I cherish the times she turns back into Baby Peeper. Those moments, whether she’s a goof copying her sister’s baby talk or a cuddlebug who finds a cozy spot on my lap, remind me of the days when she was my everything, my all. When I was her world and she was mine. When the universe shrunk to the size of just us—a mother and a baby halfway between big and small.

No matter how big she gets, my daughter will always be my baby. Ten Thousand Hour MamaWhether she's big or small, she'll always be my baby. Ten Thousand Hour MamaHalfway between big and small, my preschooler is just where she's meant to be. Ten Thousand Hour Mama

Kiwi is 18 months: 10 memories of my big little toddler

Kiwi is 18 months old—a whopping year and a half. She runs, she throws a ball, she does her darnedest to jump, she understands so much. I can hardly believe how big my littlest has become: a big little toddler.

My big little toddler - Ten Thousand Hour MamaAt 18 months, my toddler loves to go on hikes. Ten Thousand Hour MamaEat dirt? Sure! But good luck trying to get this toddler to eat real food. Ten Thousand Hour MamaThis 18 month old toddler says, "Let's go outside, Mom!" Ten Thousand Hour Mama

I recently read a few past milestone pasts about Peeper. The posts reminded me of some things I’d forgotten (that she used to call oatmeal “wee-mo,” for example). I also realized that I’ve slacked lately on keeping Kiwi’s milestone posts up to date.

This month, as Kiwi turns 18 months, I captured ten things about my big little toddler that make her uniquely her.

At 18 months, I'm capturing memories of my big little toddler. Ten Thousand Hour Mama Read more

Sexual assault isn’t funny—and it shouldn’t sell t-shirts

Over the weekend on Facebook, I saw a photo that made me furious. It showed the storefront of a local Spencer’s store, which included a display of Trump t-shirts. One in particular—pretty sure you can guess which one—was so offensive that went on the offensive.

I tweeted, talked and shared with anyone who would listen or read the following message:

Sexual assault isn’t funny, and using it to sell a t-shirt is disgusting.

Sexual assault isn't funny. Calling out sexism and rape culture is our duty as citizens. Ten Thousand Hour Mama Read more

Raising activists: How to take kids to a protest

Today more than ever, we need to raise our kids to be world-changers. For us, that means we are committing to take kids to a protest, even if it’s not always convenient. That also means we’re raising our girls to be nasty women—a title I wear with pride.

The night before I took Peeper and Kiwi to their first demonstration, I didn’t know what to expect. But I wanted to prepare, so I asked some friends and activist parents I know how to take kids to a protest.

I followed their advice, and I’m happy to report our family activism went great! Both Peeper and Kiwi did great at the protest, and I put into action all the wonderful tips I got.

Now is the perfect time to learn more about how to take kids to a protest. After all, there are a ton of marches and demonstrations nationwide that match up with the inauguration of President-Elect Donald Trump. (You don’t have to go to Washington, D.C. for the big march; here’s an article to find an inauguration protest near you.)

If you’re bringing your kids, here’s how to ensure your mini activists stay safe and happy.

Want to raise your kids to be activists? Here's how to take kids to a protest or political march. Ten Thousand Hour Mama Read more

Do you want to build a snowman? Marshmallow snowman topper

If you live around Portland like we do, chances are you just got dumped on. I woke up this morning to about 7 inches of thick, packable snow—the kind that makes an awesome snowball and doubles over tree branches. So naturally, we pulled an Anna and asked, Do you want to build a snowman? I answered YES! and made both the regular kind out of snow and a marshmallow snowman topper.

When it snows (or you just want an edible craft), this marshmallow snowman topper is perfect to set on a cupcake! Ten Thousand Hour Mama Read more