When you have a baby, all your attention hones in on feeding the newest member of your family. Moms keep track of feeding times and lengths, visit the lactation clinic, figure out latches or bottle flows, and worry if Baby is getting enough to eat.
Brand-new moms spend a lot less time working on feeding themselves, and that’s no good: Parents have enough on their plates without being hangry on top of everything.
So when two friends had babies a few weeks ago, I took the first opportunity to bring them each a meal. Since I’m not terrific at feeding myself, either, I chose recipes that would feed all three of our families!
When flipping through my Pinterest boards, I looked for functional foods. I decided on this super-protein-packed quinoa enchilada slow-cooker dish because research from blogs like Body Nutrition shows protein is crucial in repairing damaged tissues—something especially important for mothers who had c-sections.
I also made these coconut-pumpkin-chocolate chip cookies. Yes, it’s important for dinner to meet all your nutritional needs, but in those early weeks of raising a newborn, sometimes a bite of something sweet can get you through that moment when your munchkin poops all over you the second you’re showered and wearing clean clothes for the first time in a week. I added a salad, threw in some tortilla chips and called it a meal. Read more