summer

Saying goodbye to summer feet

catherinemryan

We are just coming down from a beautiful, sunny summer here in Portland. But along with the return of school and pumpkin spiced everything, the rains are back. Luckily, fall is my favorite time of the year, so I welcome the change of season—but I’m sad to say goodbye to summer feet.

You know, summer feet: When your soles harden from climbing trees and playing chase and walking around barefoot. Or maybe it’s been so long since you cultivated your childhood summer feet that you’ve forgotten.

My girls are definitely familiar. But just as their soles have toughened up after a summer of outdoor play, this fall, we bid goodbye to summer feet.

Kids going barefoot embody the carefree spirit of childhood. Saying goodbye to summer feet—and to summer—is bittersweet. Ten Thousand Hour Mama
Photo by Diana Feil

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Lemony grain salad: An easy, healthy BBQ side dish

catherinemryan

One of the many reasons I love summer: the laid-back, no-frills approach to summer entertaining. BBQs are the quintessential summer party, and for good reason: Guests bring whatever side or dessert they can throw together (or pick up from the store on the way over). You can grill just about anything. And summer BBQs give ample opportunities for a gal like me to practice making a signature healthy side dish like this lemony grain salad.

This lemony grain salad is an easy, healthy side dish to bring to a BBQ this summer! can also be made gluten-free. Ten Thousand Hour Mama

First off, I bring some version of this lemony grain salad to just about every BBQ and potluck we go to in the summer. (Sorry, guys, I hope you haven’t gotten tired of it yet!) I do it because it’s delicious and friends usually end up asking me how to make it—and because this easy, healthy, vegetarian BBQ side dish is so forgiving. 

You don’t have cucumbers? No worries, throw in some radishes—or whatever you have in the vegetable drawer! You like your dressing on the sweeter side? Go you! Add some honey. You’re gluten-free? No prob, use quinoa for the grain base!

Because this recipe is so flexible, I don’t usually follow a recipe—but the last time I made it, I actually measured ingredients instead of eyeballing it. So I am super excited to share my bona fide recipe for lemony grain salad.

This lemony grain salad is an easy, healthy side dish to bring to a BBQ this summer! can also be made gluten-free. Ten Thousand Hour Mama Read more →

Camping crafts: Kids let their creativity go wild!

catherinemryan

Back before we had kids, Eric and I camped regularly—and spontaneously. We’d throw the tent, sleeping bags and a cooler in our 1985 Volvo station wagon and head into the woods. These days, camping with kids requires a bit more preparation—including figuring out some kids activities that will keep them happy in the camp site. Since the girls love art so much, it made sense to come up with some camping crafts so they could create in nature.

Camping crafts like this nature collage art project keep kids happy when you're family camping—and require almost no prep or supplies! Ten Thousand Hour Mama

We haven’t gone camping with the kids yet this year, but we camped for Father’s Day last year—and the girls loved doing this camping craft. They did it one morning when they needed a little out-of-the-sun quiet time after hiking, sprinting around the campground, making friends and walking over hot coals. (Just kidding! We’re waiting until they’re at least 6 to walk on the camp fire.)

Camping crafts like this nature collage are a wonderful way to incorporate art into your family camping this summer. Read more →

Must-do kids activities in Portland: Oregon bloggers’ recs

catherinemryan

Having a bunch of blogger friends is the best. They’re like a combination of the hive mind, Yelp, google and a travel agent, except with really awesome photo skills. When I need recommendations on where to eat or what to do in Portland, Oregon, I ask my Portland bloggers buds first; ditto where to stay at the coast, or what to cook for an upcoming BBQ. So when I wanted to collect a bunch of must-do family and kids activities in Portland, I knew who to ask.

I posed this question in a handful of Portland bloggers groups I belong to:

When friends and their family visit Portland from out of town, where do you send them?

Lucky for me (and you!) they sent a bunch of responses. Read on for insider tips, recommendations and curated travel plans for the best Portland family-friendly spots and kids activities!

Blogger recommendations for the best restaurants + kid activities in Portland, Oregon! family-friendly travel // Ten Thousand Hour Mama Read more →

Hello ice cream truck, goodbye summer

catherinemryan

“Hey, what’s that noise?” I asked. Peeper looked up, her eyes wide. She turned to look out the window. “Let’s go see!” I said. I figured we had to do this one thing before we said goodbye summer.

As quickly as I could, I got our shoes on, picked up Kiwi and dashed outside. The metallic tinkling tune was fading as its source moved farther away. Undeterred, I hurried us along the quiet street.

Then, to my relief, the cheerful song got louder. And then we saw it: the ice cream truck.

Visiting the ice cream truck and saying goodbye to summer inspires me to take stock of what I learned about my daughters—and myself. Ten Thousand Hour Mama

A few times this summer, the ice cream truck has stopped in our neighborhood. The driver must have known about the groups of kids who rove through our block. They play chase, ride scooters, flirt and let the summer afternoons drift by as if time did not exist.

Yet I hadn’t taken my girls out to have their first ice cream truck experience. The truck always seemed to come right before nap time. Or, more honestly, I just didn’t want to deal with the sugar buzz, no matter the time of day.

But summer is coming to a close. Before we said goodbye summer, I wanted the girls to say hello, cream truck! Read more →

Pure summer: How to make a wildflower crown

catherinemryan

You belong among the wildflowers
You belong in a boat out at sea
Sail away, kill off the hours
You belong somewhere you feel free

Nothing quite says summer like strolling, picking wildflowers and weaving a crown. Don’t believe me? Make one and see for yourself.

Want to wear something DIY that's pure summer, either for yourself or your kids? Here's how to make a wildflower crown! Ten Thousand Hour Mama

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Family camping at Stub Stewart State Park

catherinemryan

Family camping at Stub Stewart State Park, less than an hour outside Portland, Oregon, is great for families new to pitching a tent with kids. Ten Thousand Hour Mama

What better way to celebrate Father’s Day than a family camping trip? That was my thought when I booked a campsite at Stub Stewart Park, an Oregon state park less than 45 minutes west of Portland.

As soon as I committed us, though, I had flashbacks to the last time we went camping. (I wrote about my sleepless nights in the tent for PDX Parents’ Happy Campers, a guide to family camping in the Northwest.)

This trip—made slightly more complicated by the addition of a second kid who, btw, wakes every few hours even in the controlled, sound-machined environment of home—didn’t disappoint in the Lack of Sleep Department. But the memories we made camping as a family of four at Stub Stewart more than made up for the dark circles under my eyes.

family camping at Stub Stewart State Park setting up tent

If you’re looking for kid-friendly camping spots near Portland, here’s the lowdown on family camping at Stub Stewart State Park.  Read more →

Happy Independence Day – the meaning behind the 4th of July

catherinemryan

Happy 4th of July! Ten Thousand Hour Mama

Happy Independence Day!

My aunt and godmother just sent around this photo. My Grandpa Ryan is the tyke in front with the flag. He was also a WWII veteran.

The email from my aunt came shortly after I was complaining about fireworks. Our neighborhood is full of kids, which I absolutely love: They play tag, ride bikes and zip in and out of each other’s houses from breakfast until dusk. They even knock on our door to see if Peeper can play, and they take turns jumping on our mini-trampoline with her. We have a beautiful community.

But they also light fireworks. Perhaps the local fireworks tent had a buy-one-get-five-hundred-free deal, but good grief the explosions. Read more →

Chocolate strawberry pops {Kid friendly recipe}

catherinemryan

Welcome back, strawberry season. And hellooooooooo chocolate strawberry pops!

If you haven’t been stuffing your face with fresh, just-picked, locally grown strawberries, what the heck have you been doing? Just walk by the farmers market and you’ll smell strawberries warming in the sun.

And it’s u-pick season! If you’re in the Portland area, check out this article about the best u-pick berry farms from PDX Parent.

Now, the girls and I aren’t opposed to simply eating strawberries plain by the pint. But if you’re looking for a healthy dessert your kids can help make, you’ve found it. Recipe below!

Chocolate Strawberry Pops Healthy Dessert Recipe Read more →

My peach

catherinemryan

pregnancy and peaches

A blog I follow, Mama Said, just posted a poem that shot me back in time.

This summer I went to the orchard with my mom and Peeper. I was almost 8 months pregnant, and the baby girl growing inside me kicked and stretched, making me wince—and smile.

We had come for the cherries (and the farm animals, which Peeper simultaneously loved and feared), but it turned out that peaches were in season, too. We made a short detour on the dusty road, pulled over and found ourselves under a canopy of trees buzzing with sweetness and potential.

I didn’t have a bucket or a spare bag, so I balanced the peaches I picked on my belly. And I couldn’t resist—I bit into one (or, ah, several). I ate them surrounded by branches heavy with fruit, and the juice dripped down my chin and stained the shirt stretched taught over my big belly.

They tasted full—alive, vibrant, practically bursting with flavor.

Peeper was less interested in fruit picking than she was in feeding the goats, so we left not long after that. I drove us home, my sticky hands leaving smudges on the steering wheel, as Kiwi squirmed inside me and Peeper sang “Old MacDonald” in the back seat.

My life felt like those peaches—full and vibrant in the sweetest way.