Mt. Hood family hike: Little Zigzag Falls

One of my favorite things to do as a family is head outside and walk around in the woods. Peeper, who is now 3 years old, loves it too—but she also loves to ride on Dad’s shoulders when she gets tired. (She’d be able to hike a lot farther if she didn’t ping pong back and forth on the trail so much: She’s like an overexcited dog who runs and runs and runs once she’s outdoors!)

The catch: If Eric doesn’t join us on the hike, I can’t carry her because I’m wearing Little Sister.

On a recent late-summer morning, though, we found a perfect compromise with a Mt. Hood family hike, without Dad. The girls’ grandparents and I took the kids to hike Little Zigzag Falls, just outside Government Camp, Oregon. It was the perfect short hike for kids.

Oregon's Little Zigzag Falls is short, easy and has a gorgeous waterfall: Perfect for kids and families on Mt. Hood! Ten Thousand Hour Mama

Small effort, big payoff

When it comes to hiking with kids, you can’t just walk up a mountain, motivated by the faraway view at the top. No matter what that now-legendary marshmallow experiment says about kids delaying gratification, no small child will hike miles and miles for the promise of a long-off scenic outlook. (Well, at least mine won’t.)

Just a half-mile from the parking area, you'll hike to Little Zigzag falls: a hike perfect for kids & families on Mt Hood! Ten Thousand Hour Mama A half-mile hike to Little Zigzag Falls on Mt Hood is easy for kids and the whole family in Oregon. Ten Thousand Hour Mama

The Little Zigzag Falls hike was the opposite of that: The Mt. Hood family hike is short and quickly comes to a beautiful, impressive waterfall.

Kid-friendly hiking trail

Turn left on the trail at the gravel parking lot (which also has a porta potty: another bonus for kids). This begins the hike, which is just a half-mile long each way: a perfect length for little kids and recent walkers.

Even Kiwi, who started walking just a few months ago, hiked much of it!

The trail is level without a ton of roots to trip over. It meanders up within sight of the creek but not so close that kids can easily fall in—an important factor for children who are a little wobbly.

The path also weaves under and around tons of deadfall. Kids will love walking beneath a giant fallen tree and spotting logs in the creek. Ask them why no one has removed the trees “blocking” the creek—you may be surprised what they think! This can be a wonderful opportunity to teach about ecology, how different animals like different habitats, and our hands-off relationship with nature in parks.

Reaching Little Zigzag Falls

At the top of the trail, you’ll reach Little Zigzag Falls, which crashes down just over 40 feet. A rustic wooden bench off the side of the trail is a great place to pause for a snack and rest. Once kids have regained their energy, they can clamber over logs to a mini-beach just below the falls to throw sticks into the creek.

Tip: This spot just below the main viewing area is a perfect vantage point to shoot a photo of the group still in the main clearing. You can capture the entire falls and the whole family!

Looking for a Mt Hood family hike? Little Zigzag Falls is short with a big waterfall payoff. Ten Thousand Hour Mama

The falls marks the point where you turn back toward the parking area. Adults and older kids can hike up above the falls on a little off-shoot just down-trail of the bench. Be careful, though: This trail isn’t well maintained and has muddy spots. You can, however, see the falls from up above: pretty cool!

Little Zigzag Falls hike: Details

Directions: To get to the Little Zigzag Falls Trailhead, head east out of Portland and Sandy toward Government Camp on Highway 26. Turn left (north) on Kiwanis Camp Road, just west of Government Camp. You’ll reach the parking area at the trailhead after about 2 miles.

Features: Waterfalls, shade, small canyon, creek, old growth forest

Good for: Families, kids, babies in carriers, rugged strollers

Must-know: A picnic table just off the trail several hundred feet from the trailhead makes a great place for a snack or lunch.

A short hike—and a picnic!—will get you to Mt. Hood, Oregon's Little Zigzag Falls. Gorgeous! Ten Thousand Hour Mama

Do you have recommendations for a Mt. Hood family hike? Have you ever been to Zigzag Falls?

Kiwi is 13 months: Always on the move

The other day, Kiwi sat at her high chair with a washable marker clutched in one fist. Using wide, sweeping motions, she moved her entire body to cover the paper in bright stripes. Her coloring was like an energetic dance—and that is how she approaches everything.

If she’s awake, my 13-month-old is moving.

This 13 month old cheered on Team USA during the Olympics! Ten Thousand Hour MamaNow that this toddler can walk, she loves the splash pad all summer long!Now that she's mobile, the beach is even more fun for this toddler. Ten Thousand Hour MamaThe beach is full of fun—and opportunities to dig sand!—for toddlers. Ten Thousand Hour Mama Read more

Kiwi is 12 months old: Leading me

Not long ago, Peeper came home from gymnastics. She ran into the bedroom, where I was changing Kiwi’s diaper.

“We learned frog jumps!” Peeper exclaimed—and began bouncing up and down, landing with her hands between her feet.

Kiwi squealed. She rolled over. Coming up to her knees, she started to bounce, too.

The two sisters laughed and jumped like frogs and laughed some more, all the while watching each other.

That little scene perfectly shows the core of Kiwi’s personality—her exuberance. She is so in love with life.

At 12 months old, my baby (wait, toddler?!) is the one leading me! Ten Thousand Hour Mama Read more

Our favorite children’s books: Books to say “no” to

Pretty much the day Peeper turned two, she rediscovered the word “no”—and all its power (to refuse, to state her opinion, to frustrate her parents…). Nowadays, one of her most used responses is the “no-yes,” an expression unique to toddlers who simultaneously refuse and demand things like popsicles and bunny crackers.

It makes sense, then, that Peeper delights in books that give voice to this milestone. Here, then, are some titles your little one can say “no” to again and again.

Favorite Children's Books to Say No To

 

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#MotivationMonday from a toddler’s POV

I’m not sure about you, but I’m having a hard time getting my Monday in gear.

We had a wonderful but slightly hectic weekend, complete with a glam photoshoot, catching up with friends we haven’t seen in way too long, and a brunch with about a dozen babies and their families. (The cuteness quotient was out of control.)

But Daylight Savings is still kicking my rear and I’m feeling stretched very thin.

Happy Daylight SavingsTo help me buck up, I’m channeling Peeper as today’s motivational coach. In my head, I’m thinking of what Peeper might say. Here’s how that’s playing out so far this morning in my #MotivationMonday. Read more

Tell me a story

Tell me a story grandpa granddaughterEvery night, Peeper’s wind-down routine is the same: Last Play with a timer. Negotiations to get another Last Play. Teeth-brushing. Stalling to get out of teeth-brushing. Jammies. Book. Song.

And recently, after the lights are turned out, she has asked for a story.

***

When I was growing up, my dad loved to tell us kids stories. He’d invent characters and a plot then string them along in drawn-out dramas. He told us a scary tale about a ventriloquist’s dummy that came to life and a mummy who chased a bunch of explorers—but just because he wanted a cough drop.

He’d tell us these stories in the car, mostly. The tales kept us enthralled between point A and point B—but he’d impeccably time a cliffhanger to the moment he turned off the Shempmobile, his blue Dodge Caravan. He always left us wanting more.

It’s legend, in fact, that one summer he stretched a story about Fluffito, the world’s fluffiest dog, to last a road trip spanning a dozen states. He told about Fluffito’s adventures as he made his way up from local to regional to national to finally international  fluffy dog competitions. But, unbelievably, he didn’t finish by the time we returned home.

Before I could hear the end of the story, in fact, my sister ruined the punchline:

“He’s not so fluffy!”

(Yes, we waited 3,000 miles for that.)

***

I can’t help but think of my dad’s storytelling when Peeper curls up on my lap, waiting for the tale to begin. They’re significantly shorter than my dad’s yarns, but Peeper listens just as raptly as I used to.

Every night Peeper asks for essentially the same story. She wants to hear about how Finn lost his bark. My challenge, then, is to invent a new twist every night—how his bark froze when he was walking to the North Pole, how a crab pinched his nose at the beach and made his bark disappear, how he jumped so high on the trampoline that his bark bounced out of his throat, how a wave from the river splashed into his mouth and made his bark too wet.

Peeper enjoys them all, I think. But every so often, I spin a winner.

“Oh, that’s a good one, Mom,” she’ll say as she slides off my lap and climbs into bed.

Maybe my stories will become longer and more complicated as Peeper grows older. I doubt I’ll ever tell an epic of the same caliber as Fluffito, but you can bet I’ll continue to imagine ways for Finn to lose his bark.

Tonight, and tomorrow night, and every night she asks me, I’ll begin. “Once upon a time…”

Movie night magic

When we were sleep training Kiwi, Eric and I slept on an air mattress in the living room. Peeper was enthralled with it: It was just like the bouncy castle, except in the house! As she jumped on it, her expression was all, OMG YOU GUYS! You’ve been holding out!

When we tried to deflate it, she deflated, too, into a heap of tears.

Eric and I looked at each other. “Would you like to have a sleepover on it later on?” Eric asked. Peeper immediately perked up.

Peeper talked about her sleepover the entire day. I was looking forward to it, too. I imagined a movie night with popcorn and snuggles and a toddler falling asleep on me. But all day she acted more like Meet the Fockers than a Disney flick—everything that could go wrong went wrong.

She refused to eat. She sassed. She demanded. She threw fits. She threw toys. I was ready to call off the whole sleepover.

Somehow Eric, whose job as a special education teacher should have depleted all of his patience, kept a cool head. We pushed through Peeper’s bad attitude and got set up for our special evening together.

I’m so glad we did.

Toddler movie night sleepover
Finn enjoyed the sleepover, too. Can you spot him in his camouflage?

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Kiwi is 7 months: Sisterhood

Baby fox toy Ten Thousand Hour Mama

Everybody’s doing a brand new dance now,
I know you’ll like it if you give it a chance now,
Come on baby, do the Locomotion!

The last month Kiwi has been all about moving around!

She’s not crawling, although she’s made it to all fours and is occasionally rocking, the first steps toward that milestone. But she intentionally rolls toward a destination where she’s set her sights—a beach ball, her toy piano, and especially Finn.

Baby fox toy Ten Thousand Hour MamaBaby and dog Ten Thousand Hour MamaShe also moves by whale tale splash, a special move she’s waiting to patent. While on her back, she lifts her entire body up to her shoulders and slams it back down on the ground. She swivels around like this and, by all measures, looks very proud of herself.

Sisters forever

Kiwi has also started the Peeper Fan Club. She is, of course, President. The two of them have also started a band. Kiwi does solo side projects, too.

[vimeo 155894222 w=500 h=281]

Kiwi Rock from Catherine Ryan Gregory on Vimeo.

Sisters band Ten Thousand Hour MamaSisters band guitar Ten Thousand Hour MamaSisters Ten Thousand Hour MamaShe’s pretty much obsessed with Big Sister. Peeper can do no wrong. Even when she is hitting Kiwi in the face with a pom pom or grabbing toys away, Kiwi stares and giggles.

Sisters Ten Thousand Hour MamaSisters Ten Thousand Hour Mama

Oh so tired

Over the last few weeks, everyone in the house has been passing a cold back and forth. Kiwi has been sniffling for what seems like forever. During the day she’s still her usual cheerful self, but the nights have been brutal.

Every night is worse than the last. My euphoria over her successful sleep training has been replaced by despair as I feed her to sleep every two hours. And the last few nights, she has been awake in the deep, dark hours when everyone else is snuggled safely in their dreams.

Motherhood is not for the faint of heart; parenting two is even harder. But when I’m living in a sleep-deprived fog no quantity of caffeine can touch, beautiful rays of light break through: the love these girls share.

Shine on, sisters.

Sisters Ten Thousand Hour Mama

Becoming a good enough mother

Sometimes striving to be the best mama just ends in tears. Sometimes it's ok to just be a good enough mother. Ten Thousand Hour Mama

I had it all planned out.

Peeper and I went to the Dollar Store for a special mama-daughter adventure. We got, among other things, an absurd number of heart balloons.

We made it home without any of the balloons floating away or causing a traffic accident. On the drive, I had told Peeper about how we’d take a picture with Kiwi and the balloons, and she could watch Daniel Tiger afterwards. (Yes, a blatant bribe. I stand by that tactic.)

So I set up the sisters with the balloons, turned on my camera and got ready to photograph some serious cuteness.

Ha.

Ha.

Ha.

Valentine's Day balloons sisters - Ten Thousand Hour Mama
“No that’s MY balloon!”

Peeper resisted. She flopped on her back. She cried. She squirmed away.

Peeper’s fit frightened her little sister, so Kiwi began to cry, too.

I gave up. I nearly cried. I did not feel like a good mother or even a good enough mother. Read more

A bug’s life up close

Peek in a creek - Ten Thousand Hour MamaSpring has come early to Portland. All week the sun has been out, sparking thoughts of running through the sprinklers, popsicle-sticky fingers and sipping wine in the afternoon sun.

Yesterday I threw open the windows and door to the deck. Peeper, of course, darted outside to play in the sun. I took advantage of her independence and Kiwi’s nap to do some dishes.

“What kind of bug is this, Mama?” I heard Peeper ask from outside.

I stepped onto the deck. There was Peeper, lying belly-down on the porch, her nose mere inches from a beetle.

“I don’t know, sweetie. What does it look like?”

“Hm. It’s kind of black and kind of white. It’s very interesting,” she said.

Together, we watched the beetle march up the side of the house. Then it must have tripped over an invisible thread of a spider web. Suddenly, a tiny spider—maybe a tenth of the beetle’s size—darted out. The spider crawled over the beetle, leaving iridescent strands over its hoped-for prey.

Peeper and I watched the drama. Would the beetle escape, or would the spider catch a giant lunch?

The beetle ended up breaking the spider’s hold. After another minute, Peeper pushed herself up off the deck and went back to playing basketball in the planters.

I returned to the dishes. But I smiled as I scrubbed oatmeal from a pot. For a few minutes, Peeper had invited me into her world. I watched the age-old struggle of eat or be eaten with the wonder of a child.

As Peeper notices the smallest of details, she inspires me to see our world anew. She pushes me to ask questions and, when I don’t know the answers, to find out—or at least imagine what could be. She makes me want to get down and examine life nose-to-nose.