How to pump at the airport: Breastfeeding and travel

Breastfeeding can be many things—beautiful, painful, sweet, frustrating—and if you are breastfeeding while you travel, it can also be inconvenient. Add in having to pump at the airport and you have a whole new set of challenges to overcome.

There are many reasons you might need to pump at the airport: Maybe you’re going to travel without kids, or you exclusively pump, or you pump in addition to breastfeeding. Point is, pumping at the airport is sometimes necessary—but it doesn’t have to be terribly hard.

Although I weaned my youngest this summer, I still have a lot of thoughts about breastfeeding and pumping milk. I also have a lot of experience, since I breastfed my two kids for a total of more than three years and had to pump in all sorts of situations, some of which were really awkward.

Pumping wasn’t my favorite task even in the best of situations (thank you, Husband, for bringing me ice cream while I pumped at home!). But figuring out the logistics of how to pump at the airport, carrying milk in my carry-on and managing to not miss my connections: That sounded like a plot line from one of those terribly uncomfortable Judd Apatow movies I can’t watch because they make me break out into hives.

But maybe, just maybe, pumping in the airport doesn’t have to be such a nightmare. In the hopes of keeping your worries from reaching 30,000 feet, here’s my hard-won wisdom on how to pump at the airport.

How to pump at the airport: breastfeeding and travel. Ten Thousand Hour Mama Read more

On my first pump and dump (and crying in a public bathroom)

I was holding back tears in the airport restroom so, yeah, I suppose I looked as if I needed a friend.

The lady at the sink next to me smiled. “That’s liquid gold,” she said, nodding to the still-warm bottles of milk I had just pumped. “Don’t lose it!”

I tried to smile back as I tipped the bottles and watched the milk swirl down the drain. She looked aghast—and I felt like I was going to throw up. It was the first time I had to pump and dump in my almost three years of breastfeeding my two kids, and it felt awful.

I hadn’t been drinking in the airport (though on second thought, maybe I should have been.) I explained to the woman next to me that I’m traveling for work, and I decided not to save the milk I pump.

Deciding to pump and dump brought an avalanche of mommy guilt. Then I decided to forgive myself. Ten Thousand Hour Mama Read more

Pumping at work: Responding to unsupportive colleagues

The other day, a friend of mine wrote online about the trouble she’s having pumping at work. Coworkers walk in on her while she’s pumping milk for her baby. She’s rushing to pump and still get back to her class in time to teach. And unsupportive colleagues are making insensitive comments.

Because that’s just what a working mom needs: Flak for doing her best to feed her baby, continue her career and maintain her own health.

(Skeptical that pumping is more than a luxury or convenience to breastfeeding women? Please read this NPR article about the health risks of not being able to pump breast milk regularly.)

Other moms and I jumped in to defend our friend online, since we can’t drive to work with her and stand up to those jerks in person. Unfortunately. Though I’d totally do it.

We suggested a handful of comebacks a working mom could use to the ignorant, curious or hostile comments she got. If you’re heading back to work—or are already back and are unsure of how to respond to coworkers—here are ready-to-use replies for an unsupportive colleague’s comments about your about pumping at work.

Pumping at work is hard enough without unsupportive coworkers. Here's how to respond to insensitive, mean or just ignorant comments. Ten Thousand Hour Mama Read more